If you have Bodylastics Fitness bands ? you have a workout partner! Come and workout with us almost every day and get Chiseled! In todays episode of ?Chiseled? Blake and Ashanti hit the legs hard with all of the classic leg building exercises. Blake used too much resistance and strained his groin (rats!).
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For tired eyes remedies at home
Excessive stress is one of the main causes of tired eyes. While reading or using the computer for long periods of time, symptoms such as puffiness around the eyes, burning and tearing of the eyes are commonly experienced. There may also be a sensation of pressure in the head and the eyelids feel heavy. This [...]
Causes for low white blood cells
There are plenty of causes for low white blood cells in an individual. Low white blood cells symptoms are usually based on the type of disease or infectious process that the individual is suffering from which is resulting in a low white blood cells count. White blood cells or leukocytes are usually produced by the [...]
IBBF champion bodybuilder Karuna Swami launches fitness modeling program
Karuna Swami, the winner of Indian Body Building Federation?s Miss India Fitness Physique 2012, has launched her fitness modeling program in Mumbai to train fitness enthusiasts and aspiring body builders and body sculptors in the competitive sport of fitness modeling and fitness body building. Speaking at the launch at UK Fitness in Juhu in suburban [...]
Creatine Supplement: The Next Great Antioxidant?
Muscle damage is a natural consequence of exercise. A small amount of muscle damage is not a terrible thing and, in fact, is necessary to stimulate new muscle growth. If, on the other hand, the amount of damage you inflict upon your muscles with exercise exceeds their capacity to repair and rebuild, then you?re in [...]
Diego Nunes
TRAINING: At the gym I start with wrestling in the morning and end with MMA at night. It is hard training because my focus is my speed, and I can say that I am faster than ever. When and why did you start training for fighting? I started training for fun at age 13.? When [...]
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